The Little Caps Development Program is a curriculum-driven individual training program presented at Ion and designed to complement team training for players committed to advancing their game. The “LCDP” is led by Washington Little Capitals Skills Coaches.

(M-W-F) mornings 
Next cycle begins Monday April 5th

The program is open to current AAA and AA players in the area, and of course open to our Loudoun Knights The LCDP is designed to supplement regular team training in an organized, deliberate way. Our program ensures our players get the extra training serious athletes desire, and are being taught the right things at the right time as part of a comprehensive model. Players from all area clubs are welcome to train with fellow LCDP players in the morning, and train with their regular teams in the evening

The LCDP is based on an 8-week curriculum covering fundamental skills and advanced details of the modern game. Sessions run Monday, Wednesday, and Friday mornings from 6:00 – 7:00am (14 and under) and 7:10am – 8:10am (15 and over). Each training day has a specific objective, and the 24-session cycle provides a comprehensive skill package players can use to improve their game.